Update on my numbers - well, my age is up by one point!

I just had my blood work done again and the news is mixed. First the good news:

• Triglycerides are down from 177 to 146!

Now the OK news:

• Cholesterol is 169 (up a bit from 156, but still pretty impressive for me.)
• LDL is up only slightly from 79 to 88.

All in all, I'm pleased with those numbers. These numbers are an amazing improvement from a year ago! Diet modification and increased exercise seem to have made a difference.