Wednesday, July 15, 2009

Fell off the wagon - but climbing back on!

This has been a tough spring/summer. Just couldn't get the eating thing in control, but I'm back on a healthier lifestyle again. Already dropped a few pounds, but my June numbers were not as good as I would like. In fact, my doctor put me on a stronger cholesterol med! (I'm still taking the weaker one, because I know the issue was food choices and less exercise than I'd been getting. Here are the June numbers:

  • Cholesterol 187
  • Triglycerides 276
  • HDL 41
  • LDL 91
  • Glucose 98
  • PSI 1.5
Not terrible news - just not great!

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